Gymnastics

All NEW gymnasts, regardless of their level (beginner or experienced), will need to take a placement test.

Step 1: Parents register for the placement test scheduled for Saturday, August 16. The gymnastics placement test form will be updated in this section soon.

Step 2: Children attend the gymnastics assessment at the Pondok Indah Elementary campus on Saturday, August 16. Parents will be provided with their child’s assessment results.

Step 3: Parents will receive a link to register their child for Supreme Gymnastics.

For Returning Gymnasts

Parents will receive an email from Supreme Gymnastics with their child's level and a link to register. Returning gymnasts do NOT need to take the gymnastics assessment.

Semester 1
Monday, September 15 - Thursday, December 18

Semester 2
Monday, January 19 - Friday, May 29

Supreme Gymnastics is based on the Women's Artistic Gymnastics (WAG) Assessment System. WAG is a structured framework that categorizes gymnastics skills into different levels of difficulty. Each level represents a progressive step in a gymnast's skill development journey. Here's an explanation of each level within the WAG Assessment System:

Level 1 – Foundation

At the foundation level, gymnasts are introduced to the fundamental movements, positions, and basic skills of gymnastics. Focus is placed on developing body awareness, flexibility, and coordination. Gymnasts learn basic routines on different apparatuses, such as vault, bars, beam, and floor. Level 1 establishes a solid groundwork for future skill progression.

Level 2 – Novice

In the novice level, gymnasts continue to build upon their foundational skills while introducing slightly more complex movements. They work on refining basic skills and gaining confidence in executing routines. Balance, strength, and flexibility training become more prominent, and gymnasts start to demonstrate a higher degree of control and technique on all apparatuses.

Level 3 – Intermediate

At the intermediate level, gymnasts advance to more intricate skills, combining basic movements into sequences and routines. This level places a stronger emphasis on strength and flexibility training, as well as refining technique. Gymnasts at this stage often begin to specialize in particular apparatuses based on their strengths and preferences.

Level 4 – Advanced Intermediate

Gymnasts at the advanced intermediate level are now mastering complex skills, sequences, and routines. They demonstrate a greater level of strength, flexibility, and artistry in their performances. This stage may involve more intensive training and specialization on specific apparatuses as gymnasts approach more advanced competition levels.

Level 5 – Advanced

In the advanced level, gymnasts showcase highly refined skills and routines that demand exceptional technique, strength, and artistry. This stage often marks the beginning of competitive gymnastics at higher levels of competition. Gymnasts demonstrate proficiency in executing demanding routines on each apparatus and may start to explore higher levels of specialization.

Level 6 – High Performance

At the high-performance level, gymnasts are honing elite-level skills and routines. Their performances exhibit a high degree of technical precision, artistic expression, and difficulty. Gymnasts often compete at regional, national, or even international levels, showcasing their dedication and years of training.

Regular participation in gymnastics results in improved physical fitness, increased strength, flexibility, and balance. It also promotes the development of motor skills and coordination while enhancing bone health and posture. Beyond the physical advantages, gymnastics boosts confidence, self-esteem, and mental well-being, providing a holistic approach to overall health and fitness.

In addition, gymnastics offers a multitude of benefits that can enhance the performance of children who participate in other sports. The precision, body control, and coordination developed in gymnastics can transfer to sports like soccer, basketball, and tennis, enabling young athletes to execute movements with greater efficiency and accuracy. The strength and power gained through gymnastics training supports sports such as swimming, baseball, and track and field. Additionally, the flexibility and range of motion developed in gymnastics can improve agility and help prevent injuries in a wide range of sports.

Moreover, gymnastics cultivates mental focus, discipline, and the ability to perform under pressure, which are valuable skills for any young athlete striving for success. Ultimately, gymnastics equips children with a strong foundation of physical abilities and mental attributes that can positively impact their performance and enjoyment of other sports.

At Supreme Gymnastics, we take safety seriously. As a result, we limit the number of students in a group or in the gym at any time. In order to ensure that the gymnasts are not distracted, we also ask parents and guardians to wait outside the gym while classes take place. We appreciate your cooperation with this matter.

During the year, athletes from the recreational program will be selected by the coaches for the Supreme Gymnastics Team. Selections to the team are based on the athlete’s commitment and dedication during practice and skill development according to the Australian Levels Program. Team members will be invited to compete in local and international competitions. All athletes in our recreational and competitive teams participate in Supreme Gymnastic’s in-house competitions, which take place at the end of each semester.

The minimum requirement for a selected Supreme Gymnastics Team member is three hours x two days a week. There are three teams:

• Tiny Team Level 2  
• Pre-Team Level 3
• Team – Level 4 and above

There are various competitions that Supreme Gymnastics members are invited to attend over the course of the year. Athletes that are part of the Supreme Gymnastics Team are asked to join these competitions first. If there is space available, other gymnasts may be invited to join.

Possible Competitions for the 2025-2026 School Year

Children in Supreme Gymnastics are welcome to wear a leotard, leotard and shorts, or a T-shirt tucked into shorts. Hair should be securely tied back away from the face, with loose ends held in place by hair clips. Leotards and shorts/shirts can be purchased through Supreme Gymnastics.

Our team of dedicated coaches bring a wealth of experience and expertise to guide our gymnasts on their journey. With their unwavering commitment and personalized attention, they strive to inspire a deep love for the sport while instilling essential life skills such as discipline, perseverance, and teamwork.